by Primal Island | Mar 9, 2023 | Upgraded Lunch
Ingredients: 2 5-ounce cans wild caught tuna 5-6 tablespoons Homemade Paleo Mayonnaise depending on preference, see notes 1 Medjool date pitted 1 tablespoon Nature’s Intent apple cider vinegar 1 1/2 cups red bell peppers finely diced 1 1/2 cups broccoli florets...
by Primal Island | Mar 9, 2023 | Upgraded Lunch
Ingredients: 1 lb ground turkey, chicken, or lean beef 1 packet Taco seasoning 4 cups chopped lettuce 1 Avocado 1 cup Cheddar cheese, shredded 1 large Tomato, diced ½ cup Red onion, small dice ½ cup Sliced olives 4 tablespoon Sour cream 4 tablespoon Salsa...
by Primal Island | Mar 9, 2023 | Upgraded Lunch
Ingredients: about 11/2 pounds cooked chicken breast, diced or shredded (about 3 heaping cups) 2 stalks of celery, sliced 1/3 cup red onion, diced 1/4 cup parsley, chopped 1 teaspoon sea salt 1/2 teaspoon black pepper 1/2 cup mayo 2...
by Primal Island | Mar 9, 2023 | Upgraded Lunch
Ingredients Applegate Farms sliced deli turkey Prosciutto Aidells Chicken & Apple Smoked Sausage Beef Biltong Strawberries Blackberries Blueberries Raspberries Red and green grapes Walnuts Cashews Pickled asparagus Giardiniera mix – pickled cauliflower,...
by Primal Island | Mar 9, 2023 | Upgraded Lunch
Ingredients: sweet/honey ham capicola ham* salami tomato, sliced thin banana peppers spinach or other lettuce dried oregano olive oil mayo & mustard Instructions: Use the largest coldcut (probably the honey ham) for the outside layer. Overlap that coldcut about...
by Primal Island | Mar 9, 2023 | Upgraded Lunch
Ingredients: 12 hard boiled eggs* 1/4 cup red onion diced 8 slices sugar free bacon cooked and crumbled 3/4 cup paleo mayonnaise or more to taste 1 tbsp dijon mustard 2 tbsp fresh chives thinly sliced 1/2 tsp sea salt or more to taste 1/4 tsp ground black pepper 1/4...
