Your Food Journey

Marybeth’s Crab Eggs Benedict

paleo bbq sauce

Delicious Paleo Recipes for your July 4th BBQ

Build Colorful Salads with Edible Flowers (Recipe)

paleo salsa

“Keep it Simple” Guacamole and Salsa Recipes

paleo margarita

2 easy Paleo-friendly Margarita recipes

paleo dry field wines

How to Buy a Healthier, Low Carb Wine

paleo molasses cookies

Marybeth’s Molasses Ginger Chocolate Chip Cookies ™