by Primal Island | Mar 9, 2023 | 30-Minute Dinners
Ingredients: 2 5-oz canned wild tuna drained 1 egg 1/2 cup almond flour 1/4 cup chopped green onions 2 tsp dijon mustard 1 tsp hot sauce Zest and juice of 1/2 lemon Salt and pepper, to taste 2-3 tbsp coconut oil Instructions: In a big bowl, combine all ingredients...
by Primal Island | Mar 9, 2023 | 30-Minute Dinners
Ingredients: For the marinade: 1/2 cup coconut aminos, (see recipe notes) 2 limes, juice of 1/2 cup cilantro, chopped 1 tbsp cumin 1 tbsp garlic powder 1 tbsp chili powder 1 tbsp ground pepper For the fajitas: 2 lbs boneless skinless chicken breasts, (about 4 breasts)...
by Primal Island | Mar 9, 2023 | 30-Minute Dinners
Ingredients: For the chili: 4 pounds beef chuck roast cut into 2-inch cubes 2 teaspoons Diamond Crystal kosher salt use 1 teaspoon if Morton’s brand 4 slices bacon cut into ¼-inch pieces 1 medium yellow onion cut into ½-inch dice 2 tablespoons tomato paste 3...
by Primal Island | Mar 9, 2023 | 30-Minute Dinners
Ingredients: 1 tablespoon avocado oil 1 large yellow onion diced 1 small red bell pepper diced Diamond Crystal kosher salt 2 tablespoons tomato paste 4 garlic cloves minced 2 pounds ground beef 85% lean, 15% fat 3 tablespoons chili powder 1 tablespoon dried oregano 1...
by Primal Island | Mar 9, 2023 | 30-Minute Dinners
Ingredients: 1.5 lbs chicken thighs boneless and skinless 1 Tbsp coconut oil plus additional if needed Sea salt and pepper 1/4 tsp garlic powder 1/4 tsp onion powder 1 small onion chopped 4 cloves garlic minced 1 Tbsp tapioca flour or arrowroot 1 cup chicken bone...
by Primal Island | Mar 9, 2023 | 30-Minute Dinners
Ingredients: 2 tablespoons coconut aminos 1½ tablespoons Red Boat fish sauce 2 tablespoons Avocado oil and more for frying the eggs 2 large shallots thinly sliced 4 large garlic cloves peeled and thinly sliced 3 Thai chili peppers finely chopped 1½ pounds ground...
