• Super Deliciousness...

    Made from only the best ingredients. Gluten-free, grain-free, paleo, low carb…and YUMMY!

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Primal Island Foods

I have a passion for food, nutrition and health. After moving to Seattle in my 20’s I immersed myself in a local specialty foods business while attending college. This led to 20+ years of striving to cook healthy organic food for myself and my family. Eliminating grains from my diet made such an impact on my health, both mental and physical.

Primal Island Foods are made for people of all lifestyles who love delicious flavors, just like we do!  Our Paleo Diet recipes are made from wholesome organic ingredients much like our ancestors have enjoyed since the stone age. All our products are  grain-free,  gluten-free, and  delicious! Give us a try, you won’t be disappointed!

Marybeth Dickerson
Founder & Chef